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Your Life's Journey

These Past Few Years

Life is never easy, there are ups and downs for everyone. I have been through a lot of them!!!!!!! Many more then anyone should, but looking at the past as a whole most I have figured out was because of ME, myself.

These past few years have been every difficult for me, I have felt it was the hardest past years of my life. BUT I am thankful. I have to say for the first time ever I AM ME, and I love it.

Not saying life is perfect, it can never be and that is okay. I can really now see and understand so much.

These past few years have brought me loss, fear, betrayal, physical and emotional pain, abandonment, regret, anger, guilt, depression like never before, such a sense of loss, confused, doubt, distrust, incapable, alone, vulnerable, empty, despair, distress, frustration, fearful, terrified, panic, scared, worried, frightened, hurt, sorrow, grief and so much more words cannot begin to explain.

BUT from all of this, because of this I now feel understanding, confident, free, satisfied, joyous, fortunate, delighted, thankful, important, alive, optimistic, wonderful, peaceful, comfortable, encouraged, blessed, admiration, LOVED, comforted, inquisitive, positive, inspired, excited, brave, confident, hopeful, strong, unique and proud of it!   I ALSO LEARNED HOW TO LET IT GO AND JUST DANCE!!!!!!!!!!!!!!!! WOOT!!!!!!!

I no longer cares who judges me or what they think nor say. Those are the ones I do not need in my life but thought that was all I had before. This is my life and I am going to live it the way I want, you only live once live for yourself NOT for others. Who ever does not like or accept that DON'T CARE!!!!! When you realized and find those people who will love and accept you for who YOU are and not what they want you to be then your life will be complete. You will no longer wonder what the point of life is for.

The lost has been many, peace with that is time, forgiveness of yourself and others is that will get you there.

The gain in my life has to be the biggest blessing of it all! This gain brought so much turmoil into my life on so many levels it could never be explained, ever. BUT this brought understanding, love. peace and so much more.

For those who have been here with me these past few years understand, for those of you that have no idea what I am talking about all I have to say is "Live for yourself, find yourself, love yourself, accept yourself and don't care what others think nor say!"

Do not be a victim of life!

Our illusion of "CONTROL"

Most people, including myself, have been brought up into an environment that has conditioned us to create the worst habit ever!  We have been taught to use this one word so wrong that it gets in our way, hurts us, ruins so much, causes pain, and makes our lives miserable!

What am I talking about, what is this thing I am referring to?

CONTROL

What is control and how is it that it causes so many issues?  Because we were never taught how to use it. For most people this word is an illusion, something that is impossible, BUT that is only because we never learned what it really is and how/when to use it. Everything you think you know about control, you need to forget.   What we have learned needs to be unlearned, the habits we have need to be changed with new habits. Once you realize how to properly use control then your world will start falling into place.  This is something that is going to take lots of practice, time, and effort. They say it takes 21 days to develop a new habit and 21 months to develop a new lifestyle.  Most of you will read this and it will hit you!  You will be confident that you can maintain this new behavior and think all they have to do is change an old habit for a new one then they will be successful. FALSE!!!!  For 3 weeks YOU HAVE to consistently be mindful how you are acting and reacting and in time this will become easier to do. In 3 months you should reach your goal on understanding how to use "control" the right way.  Just as you think you are set, things in life happen, and you start falling into the same old habit you had before.

So how are we all using "CONTROL" wrong? Most people try to control the wrong things. We try to control the things that are impossible to control and do not control the one and only thing that we can truly control, OURSELVES. 

We try to control everything and everyone around us, yet the only thing we can really control is ourselves. This goes for everything in our lives. Once we give up trying to control the things that we could NEVER control and learn to control ourselves then we will finally be in control of our lives.

I am going to leave you with just a few examples today on how we use control the wrong way (I will write about this subject on and off to give examples). You cannot control the future, the past is gone all you can do is live in the moment. Once you start worrying about what WILL happen you are trying to control something you have no hope of doing. You cannot control how other people act, what they say or do, how they think or behave. The only thing you can do is control how you react to whatever they do/say/react/act etc. When you get into an argument, most people fight for control which is why you are arguing, BUT what you are NOT doing is controlling yourself, which if you were, you would not be in an argument. You fight to try and win when all you are doing is losing. You lost control of yourself and made yourself upset. Realize one thing and it will bring you more peace; NO ONE else can make you upset, mad or do anything YOU do not want to do.

e-Cigs

"Because of these apparent benefits and the now exploded popularity of trying e-cigarettes, expert medical doctors and product users have had a number of surprising things to say. For example, Joel Niztkin, Chair of the Tobacco Control Task Force for the American Association of Public Health Physicians concluded that "...if we get all tobacco smokers to switch from regular cigarettes to electronic cigarettes, we would eventually reduce the US death toll from more than 400,000 a year to less than 4,000, maybe as low as 400." (1)
It has even been suggested that while utilizing the electronic cigarette, there is virtually no risk of getting cancer. These conclusions come from studies which show that nicotine is about as equally harmful to your health as caffeine. The real harm in traditional cigarettes comes from the tobacco smoke and the hundreds of additional added chemicals.
Four very well known doctors, from the popular TV show "The Doctors", have also studied the electronic cigarette and was featured as one of their top 10 key health trends.
"If you're one of the millions of people out there, you're addicted to smoking, there may finally be some hope for you..the electronic cigarette.
It gives you nicotine but it doesnt give you any of the other 4000 chemicals that can cause cancener among other problems." - Dr. Travis Stork from "The Doctors" (2)

It was also revealed that the electronic cigarette is not encompassed by most smoking bans and regulations. With the lack of second-hand smoke, smokers are excited to find that many businesses, bars, and even air planes allow them to smoke e-cigarettes indoors. Many electronic cigarette users have also received special permission from their employers to smoke e-cigarettes in the work place. ~ "http://adphealthinsights.com/"

To my website, http://yourlifesjourney.org/, and click on the link there to V2 and use the code to get an extra 10% off of your entire purchase :)

https://www.youtube.com/watch?feature=player_embedded&v=ND8ZUg9MEgU